![Friendly reminder to stretch and rest adequately. Achilles tendinitis is going to put me out for 4 weeks due to overuse. If you want to ride more build it up slowly : Friendly reminder to stretch and rest adequately. Achilles tendinitis is going to put me out for 4 weeks due to overuse. If you want to ride more build it up slowly :](https://i.redd.it/v9geco7c5on91.jpg)
Friendly reminder to stretch and rest adequately. Achilles tendinitis is going to put me out for 4 weeks due to overuse. If you want to ride more build it up slowly :
Foot And Ankle Clinic - Over cycling may likely cause an overuse injury and Inflammation of the Achilles tendon. Achilles tendon stretches from your heel to your calf, can result in pain
![Association between Achilles tendon pain and cycling practices among... | Download Scientific Diagram Association between Achilles tendon pain and cycling practices among... | Download Scientific Diagram](https://www.researchgate.net/publication/349788841/figure/tbl2/AS:997851677073408@1614917787209/Association-between-Achilles-tendon-pain-and-cycling-practices-among-cyclists-in-Eastern.png)