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XNA Fitness - Gym shoes: Why it's important to get the right ones?? . . No matter whether you're running, walking or weightlifting, if your feet and ankles dont get proper support,
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Matt Simmons Personal Trainer - DEADLIFT TIP: Flat shoes/Barefoot is better! If you're looking to get the most out of your deadlifts, ditch those running trainers/gym trainers for a flat sole or
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