One of the best all-around aerobic activities that anyone can engage in is hiking. Yes, going to the gym and pushin’ the pedals, trampin’ the treadmill or strainin’ on the stair-stepper will definitely burn off unwanted body fat and do your body good. But a gym can’t compete with nature, in my opinion. Just off …
Category Archive: health
Feb 25
Hypothermia
On April 28 of ’08, I finished up my hiking day of 14.7 miles on the AT and made camp at the Hogback Ridge Shelter in Tennessee. It was a small shelter, sleeping 6 (we crammed 7) with water nearby. It was chilly in the morning, around 2 pm or so the sun came out …
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